When you first begin your journey into the world of exercising and working out, you [...]
When it comes to consistency, there are only two things that matter; motivation and discipline. [...]
After a certain length of time on your calisthenics journey, as you grow bigger and [...]
Owning a solid pair of parallettes is a must-have for every calisthenics practicer, advanced or [...]
In the world of calisthenics, there are a vast array of different movements and holds. [...]
Many people do calisthenics because they want to get muscular and because they want to [...]
The full-planche, one of the hardest, if not the hardest skill, one can learn. To [...]
When you first begin your workout journey, you will reap nothing but pure strength and [...]
When it comes to your muscles, there is only one change you can make: the muscle’s [...]
If you have started training for the full/straddle planche terms, like straight arm strength, scapula [...]
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