One skill everybody who practices calisthenics aspires to learn is the straddle planche. The planche [...]
One crucial exercise I think everybody should be able to do is the pull-up. It [...]
Here is a quick and little tutorial for people who are thinking about starting with [...]
A couple of months ago, I wrote an article on how to learn the free-standing [...]
The one-arm push-up is one of those exercises that seems to impress almost everybody. Especially [...]
Before you start with any workout, you should always warm-up your body. Your warm-up can [...]
After practicing calisthenics for a few months, many beginners decide to start working on some [...]
For most people who started with calisthenics, the goal is to get a great-looking body [...]
Pulling yourself up with one hand is for, the majority of people, an impossible task. [...]
I think we all have tried to hold a handstand at least once in our [...]
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